Bachelor of Arts I UCSB
Graphic Arts & Visual Communication UCSB Extension
Lagree Fitness Method, Teacher Certified
CorePower Yoga, Teacher Certified
Certified Health & Wellness Coach
Dr. Sears Wellness Institute
06_QUEST FOR KNOWLEDGE
07_STORYTELLER
Elevate
Wanderlust
Veggie Delights
Groovy Tunes
08_PASSIONS
09_TRAVEL
Ready to stop dieting and make real, sustainable changes? The Plant-Based Protocol offers a practical approach to wellness, helping you lose weight naturally and build habits that last. Instead of quick fixes or restrictive plans, you’ll learn to nourish your body, move with purpose, and improve your relationship with food. Gain simple tools and compassionate guidance to feel stronger, more energized, and truly in control of your health.
My website, combining my passion for health and love of writing, is now live.
CHILDREN'S BOOK
I am thrilled to embark on a new project - creating a delightful children's book to entertain and inspire young readers everywhere. I'm excited to share my passion for storytelling with a new audience, and I can't wait to see where this adventure takes me!
Sow the Seeds of Wellness
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